I started boxing for fitness reasons but quickly realized that
it was of cardio I had ever encountered that I not only enjoyed,
but that truly left me stress free after only moments. It is also a
very high intense workout that takes much less time and
incorporates all of your major muscle groups. Joe taught me how to
use my body weight to defend myself and now even my husband is
afraid of my jab. It took only a few sessions for me to feel
confident and now boxing is a part of my everyday life.
Vanessa R. (Tampa)
I like to box just for exercise but after working with Joe, I
advanced very quickly and now I can probably whip my husband. I
like the benefits I get from our workouts, and now I really believe
I can compete with anyone in my weight class.
Maria G. (Lakeland)
I signed my 11 year old kid up to learn to box because
of low self esteem. Little did I know that he would obtain the
confidence that I only dreamed of. He is fast and sure with his new
talent and what I like most is, it is a self controlled
talent that does not go to his head.
Harold S. (Dunedin)
